Pilates at home

Thanks to my online courses,

take care of your body in the comfort of your home!

Reshape your figure, strengthen your mind.

Objectives

Strengthen your body

Gain in flexibility

Strengthen your mind

Lose weight

Melody Russel

A former dancer-sport athlete, a serious injury led me to take an interest in the human body and pain management through movement. That's how I discovered pilates.


Trained in anatomy and the various pathologies, I have developed my knowledge through extensive experience in the medical profession. I'd like to help you create that indestructible link between body and mind, with classes full of tips and tricks.


Follow my live broadcasts on my social networks!

Pilates instructor

Choose your plan!

We offer three different packages to suit your needs. Whether you'd like to discover the sport or practice it on a regular basis, choose the one that's right for you.

WHY CHOOSE ONLINE COURSES?

laptop_mac

Accessible everywhere

Access your courses wherever you are.

group

Unlimited exercises

Repeat the exercises as many times as you like.

eco

Economical

More affordable than indoor courses.

Take a look at some images from my classes

Get your courses in 3 steps

1

Choose

Choose the formula that suits you best, then confirm.

2

Confirm

Confirm your choice and validate the order.

3

Receive

You will receive the videos of your chosen courses within the hour.

For all audiences

Adults

Children

Seniors

Pregnant women

REVIEWS

Marina

29 years old

Élodie's classes are easy to get to, and really effective. I already feel better in my head thanks to her exercises.

Corey

35 years old

Thanks to Élodie for her gentle classes. I get up with much more energy than before and I feel that my muscles have really strengthened...

Veronica

42 years old

I was looking for ways to relieve my back pain following my 3rd pregnancy. These pilates classes have been miraculous! I've regained a tone I'd never hoped for!

For further information, please contact me

All fields are required